AMD is now the leading cause of blindness in the western world. It is estimated that approximately 6-8% of people over the age of 75years have vision problems related to AMD.
If macula function is degraded, the ability to read, drive and even recognise faces can be lost.
Risk factors for AMD can be divided into 2 groups, modifiable and non- modifiable risks.
Non-Modifiable risks:
- age
- gender
- family history
- iris colour
- spectacle prescription
Modifiable risks:
- smoking cessation
- diet
AMD can be thought of in simple terms as oxidative damage and the retina especially the macula is at risk of oxidative damage.
How can you reduce your risk of AMD?
- Dietary supplements for AMD (containing macula cartenoids lutein, zeaxanthin, meso-zeaxanthin.
- Smoking cessation
- weight control
- UV protection.
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